Courses
Ayurveda – Level 1
Ayurveda Level – 1 is a course for everyone and anyone interested in learning or knowing Ayurveda. This course is designed in a very simple way so that everyone can understand the science.
Course content –
- Introduction to AYURVEDA
- Origin and History
- Ayurvedic Philosophies
- Basic Principals of Ayurveda
- Prakruti ( Body Constitution)
- Aahar ( Diet )
- Dincharya ( daily Routine )
- Pathya – Pathya ( Do’s and don’t’s in Diet )
